It is ok to eat food.
It is ok to eat high calorie food.
It is ok to eat high fat food.
It is ok to eat high sugar food.
It is ok to eat high protein food.
It is ok to eat clean.
It is ok to eat junk food.
It is ok to eat high carb foods.
It is ok to eat food.
It is ok to eat.
It is ok.
Sushi is always a good option👏🏼👏🏼👏🏼Sorry about my lack of food posts since we have been on our family holiday! While we have been away Iv just been so busy just shovelling my food down before the kids do, before it gets spilt all over me or we just get the food to go and eat it while on the run , or the food isn’t pretty enough for Insta hehe. Or literally we are just so hungry that not me or my partner is waiting for the ‘photo op’ haha. While I travel it can be hard to always do everything the way I normally do, such as limit plastic waste from take away food containers, always eat organic or consume completely low fat and low sodium foods at every single meal! And that’s ok, it’s for a short period of time and if it gets us by then that’s just what we need to do. I don’t compromise on vegan food at all by any means, I just do what I can to help keep me and the kids satisfied, energised and ready for the day! and if that means using a microwave to make my oats for dinner then that’s what I’m going to do, or my other option would be to order fries from room service?? You tell me which one you think is healthier? I think the microwaved oats👍🏼 and if you soak them first in boiling water and leave them a while then you only have to just quickly put them in for like 30 seconds or so to finish it off :) Or you can just take your own container and put them in the fridge overnight and they are ready the next day👏🏼 I have been showing snippets of the food we have been eating on my snapchat too, my user name is 👻 Lonialeven11 .I also show our family travels, travel tips, natural beauty tips and random kids being cute stuff hehe. Hope your having a great day 😘 (at Laguna Beach, California)
in ayurveda, for example, it is believed that there are several different ‘constitutions’, or types of physical makeups. each of the body-types require different types of food, and react disadvantageously to specific foods as well.
food is also seen as medicine for the body, mind and spirit in ayurveda. there is a lot to learn from this perspective.
i believe strongly that food influences our mental functions, emotional balances, and physical wellness. the weather interacts directly with what foods would be (naturally) available, and our bodies needs. ex: does it make sense to eat watermelon in the dead of winter? i believe that being conscious of what one eats, relates to other disciplines of being consciously aware of one’s thoughts, emotions, and other habits. this ability to be the Witness of ourselves is key to spiritual evolution.
I want to share with you an amazing vegan food account today. It’s the lovely @food_without_regrets!!
She makes awesome pictures and spreads the vegan message, positiv vibes and love around her beautiful instagram feed!
Follow her for daily food inspiration! #fwr1year
She created her blog one year ago and it’s amazing! I wish her to stay the same and keep going her pretty posts on instagram that made me hungry every time I see them ☺️😋🙌🏻
Healthy chocolate/hazelnut spread 🍃
Recipe:
Take 250 g of hazelnuts and roast them in the oven until they are brown and chrisp. (This isn’t obligatory but it will definitely enhance the flavour) Add the hazelnuts to a food processor and blend until the oils are released and a paste starts to form. Soak 4 dates in hot water for about 5 min, add the dates to the food processor and keep the water. Mix in 2 tbsp of raw unsweetened cocoa and a dash of unsweetened almond milk and blend. Add a pinch of salt and cinnamon for extra flavour. Pour in some of the water from the dates until you get a smooth delicious consistency of your liking🌿 Enjoy a guilt-free treat ✨
There’s nothing better than sharing thoughts and yummy vegan food with like minded people! ✨🌿
Today I’ve had the opportunity to meet five lovely human beings with whom I spent the morning at werkhof102, brunching on delicious cruelty-free food. I can’t describe how thankful I feel right now. Rewachting this pictures brings so much joy to my heart! If you girls are readings this right now - thank you so much!!
Food is fuel.
You do not need to earn food.
You have permission to eat.
Eat to feel good.
Eat to think clearly.
Eat to be social.
Eat to look your best.
Eat to nourish every cell in your body.
Eat to have energy.
Eat to live.
Imagine having 365 friends and going to a birthday party everyday and you never have to spend money on food cause you eat the birthday food
